Magnesium – The Beautiful Mineral

Magnesium, as essential in the human body as water and air and its direct attributes related to its healing power has long been promoted in eastern medicine as the “beautiful mineral”. Magnesium is implicated in hundreds of essential biochemical reactions in your body, many of which relate to the manufacture of energy and heart function. Magnesium is also strongly linked to healthy bones and teeth, beautiful skin, a good balance in hormones and a well functioning nervous system.

The are libraries of data on the efficacy of magnesium supplementation and its benefit in a diverse range of health enhancing applications. However, not so much attention has been invested in the most efficient delivery method for magnesium. Not only this but also the source and purity of the magnesium are important in effecting how it influences positive cellular health.

Topical or transdermal application of magnesium is shown to improve the body’s uptake and absorption of the mineral. Ancient Minerals brand of magnesium, sourced from the 250 million year old Zechstein Seabed, according to the manufacturer, “stands alone as the purest and most pristine source of natural magnesium chloride in the world”.

Ancient Minerals ultra-pure, highly concentrated an entirely naturally occurring magnesium salts are targeted for topical use. The skin is the human body’s largest living breathing organ and is our most efficient organ for detoxification as well as having a great ability for re-mineralizing the body. According to Daniel Reid, bestselling author and a leading expert of eastern medicine, “of all the sources we’ve tried, Ancient Minerals is the one that delivers the fastest, most potent therapeutic benefit.”

Teen Drug and Alcohol Abuse and Addiction, Signs and Treatments

The teenage years are among the toughest, so many changes and discoveries. Try to remember your teenage years while dealing with your teenager. Drugs and alcohol are a situation that all teens face and most will experiment. Wondering whether or not your teen is abusing drugs or alcohol can be stressful. If you think your teen may be experimenting with drugs and alcohol but don’t know how to deal with it, the first thing to do is make sure this is the problem your teen is facing. Some signs that your teen may be experimenting with drugs and alcohol include:

~Dramatic Mood Swings~

Teenagers all have normal mood swings. But look for more dramatic changes — like happy and full of energy one minute and then withdrawal, sadness, or fits of rage.

No one knows your child like you do but during these times you can feel like you don’t know them at all.

~Does your teen have new friends?~

Teens often hang out with teens that are into the same things they are. If your teen has suddenly ditched his/her old friend for newer maybe older one it is a good sign that they may be using.

~Acting out in school~

Has your teens grades dropped recently? Has their attitude towards school changed? Cutting class, fighting, and generally acting out are signs that they might be using.

~Attitude and health~

Is there a change in appetite, or sleep patterns? Is your teen being openly dishonest and defiant? Has alcohol come up missing in your home? How about the medicine cabinet? Have you smelled cigarettes or alcohol on his/her breath? Is your teen using a lot of breath mints lately? Have they changed how they dress or do their hair? Have you suspected that your teen might be drunk or on something? Any slurred speech, stumbling, Or bloodshot eyes?

~Family~

Has anyone close to you mentioned that they think your teen may be using? Even if it’s only one person, it’s enough to investigate further.Teens will try to hide their drug and alcohol abuse from you.

No parent want to see their kids in this situation. We all as parents want only the best for them. Being faced with a teen that is using drugs and alcohol, can seem very overwhelming. How do you handle this? Is there help? Many parents deal with this problem everyday. There is help! Sometimes the solution varies, depending on your situation.

Sometimes, just talking to your teen can help. Be understanding, and try to remember how tough this age is, but let them know that you will not tolerate this behavior. Let them know that you are here to help and that they can trust you to always be there for them. Tell them the consequences of abusing drugs and alcohol, even if they already know them, sometimes hearing you say it can make all the difference.

If simply talking to your teen doesn’t work then maybe a teen intervention is in order. It is one thing to hear one person who loves you ask you to stop your behavior, but, quite another to have everyone who loves you ask.

There is a difference between a teen who is experimenting with drugs and alcohol and a teen who is addicted to them. 

Teen drug addiction can be harder to deal with. Again, the situation varies. Some parents turn to a support center, places designed to help you deal with your out of control teen, drug abuse counseling is an alternative to look into. Sadly, with all they are going through it can be hard for teens to talk to their parents, they may feel more comfortable talking to a stranger. With counseling at least you can pick the stranger they talk to.

Some parents take a firmer stand and send their teen to a teen drug rehab. There are many rehab centers available. Do some research, find the top rehab program.

The important thing is to get your teen treatment, whether your teen needs alcohol treatment or teen drug treatment, it’s your job as a parent to help them through this.

A Few Health And Beauty Tips For Girls

Everyone would like to desire to have the appearance of beauty. Just about all people would love to be just stunning and stand out in the crowd, especially young teen girls. There are quite a lot of teenage females who spend lots of money on beautifying products and with these products they are expecting to enhance their looks. Here are a few suggestions for health and beauty tips for girls.

One tip will be to drink plenty of water each day. Also make it a habit to eat foods that have a content of vitamin A and C, which are known to help you look your best. If you want to keep the shine on your skin, then you can mix honey with some water and each day you can drink, as this will help to keep your skin smooth.

You will want to moisturize your skin. Hydrate the skin naturally and you should also try to massage some milk into your skin as well. This can help you to keep the fresh glow of your appearance. To avoid any dryness from occurring on your face, you can maintain the temperature moderate, humidifiers can offer you with this kind of help.

Remember that a good source of foods are essential to having clean and fine looking skin. Start to eat plenty of fresh fruits and some raw vegetables too. These tips will certainly help a teenage girls skin to look and feel healthy and smooth. Try to keep everything that you use on your face of a natural ingredient.

Some last tips on beautifying yourself are to work on your lips and eyes as they do get plenty of attention whenever talking or singing or even when just listening. Be sure that when you sue eye make up to be sure that they match your over all appearance. You can also add some mascara right on the tips of your eye lashes. You should put a small amount of orange shadow at the corner of the eyes to create yourself a wide eyed look. Use mineral make up, which shall help to brighten your appearance.

To prevent any chapping use some lip balm. One thing that you may want to consider is to sleep only on silk or satin pillow cases so there will be less creases on the areas of your face. This are a few tips on how to provide some health and beauty for teenage girls.